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JOB INTERVIEW ANXIETY: HOW TO RELIEVE IT USING EFT (EMOTIONAL FREEDOM TECHNIQUE)

job hunting strategies mid-career growth show mindset shift Sep 23, 2022
JOB INTERVIEW ANXIETY RELIEF

Do you want practical tools to relieve anxiety before a job interview?

Breathing, standing on a power pose, and doing EFT (Emotional Freedom Technique or tapping) before a job interview will eliminate all your stress and anxiety.  

In this video you’ll learn:
• How to relieve anxiety and stress before a job interview.
• What is EFT (Emotional Freedom Technique) also known as tapping.
• Why you feel anxious before a job interview.
• EFT script to do before a job interview.
• How to use a power pose before a job interview.

Take two fingers (index and middle fingers) and start tapping 9 specific points and saying a script.

Let’s assume that you fear failing, my script for that would be “even though I'm afraid of failing, I deeply and completely love and accept myself”.

Repeat this script out loud while tapping those 9 specific points from 5-7 times each, starting on the karate chop and following through the other points.

You can repeat the process as many times as you would like. 

1° point - karate chop on the outer side of your hand
2° point - eyebrow
3° point - side of the eye
4° point - under the eye
5° point - under the nose
6° point - chin
7° point - collar bone
8° point - under the arm
9° point - top of the head

Let’s rock 🤘🏽

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